1. First, you’ll schedule your consultation call with me to discuss your current needs and goals. I will let you know if I think my services will be a good for your particular situation. If not, I can help you with appropriate referrals.

2. Second, we will select a time slot for regular appointments and I will send you an invite to my secure client portal.

3. Next, you’ll receive an intake packet electronically that you will fill out prior to your first session.

4. Then, you will prep your therapy space. For most, this will be as simple as selecting a space at home or at work that will ensure limited interruptions, and where you can access good WiFi and a backup network signal in case your WiFi goes down. A reliable set of headphones also guarantees good sound and greater privacy during sessions.

5. And that’s it! Look forward to diving in and experiencing real shifts in your life in as little as a couple weeks! Take the next step today.

Due to the nature of online counseling, I will not be able to provide you with services if you are experiencing a crisis such as suicidal or self-harming thoughts or behaviors, or any form of psychosis.

Please Call the National Crisis Line at: 1-800-273-8255 or dial 911 if you are experiencing any of these symptoms or feel unsafe for any other reason.

I am not a good fit for you if you are in need of prescriptions or management for psychotropic medications, as I do not perform this service. For your safety, I strongly advise you to seek therapeutic support at a local mental health agency if you have been experiencing any of the above.

This is based, in part, on your own preferences, though I do end each personal transformation intensive with a restorative yoga practice.

I also offer simple yogic pranayama (breathing) and asanas (postures) that are appropriate to your current work in our counseling relationship. You can request more or less of this as desired; it is simply another tool that may help you to access certain parts of yourself or change your perspective in an area where you may feel stuck.

I have personally experienced and frequently witnessed the positive emotional impact of a consistent yoga practice, and that is why it is important to me to offer this integration into my services.

Most intensives will require 2-4 days to reach the identified goal, while some clients will benefit from more days in addition.

These are generally scheduled over one to two weeks, with 2-3 intensive sessions in one week, as schedule permits. My priority is to help you achieve relief and make progress on the desires you have, quickly.

You are free to continue working with your current ongoing therapist after our work is complete. You can also schedule intensives quarterly throughout the year

Transformation Therapy Intensives Online

One, two, three and four day options available. Fees starting at $1,455 for a one-day intensive, up to $4,245 for a four-day intensive.

Includes:

One intake assessment with goal setting ($350),

One to four 3-hour Intensive sessions ($930 each day),

And one follow-up therapy session, in addition to a personalized hypnotherapy recording for reinforcing your positive changes ($175).

Clients also have the option of scheduling 90-min intensive sessions for $425. Special pricing available on Work With Me page if a new client who is ready to get started right away.

Couples Online Counseling Sessions

$600 for initial 3-hour assessment session, including thorough online intake questionnaires to uncover specific strengths and areas of growth in your partnership. Link to online assessment provided after this appointment.

$450— 2-hour sessions (after initial assessment) and secure messaging in between appointments.

Individual Counseling

$235 per 50-minute session. Limited slots available.

Satya Counseling & Yoga LLC is private pay only.

I accept Visa, MasterCard, American Express, Discover and Health Savings Account payments. Payment is due in full prior to the beginning of each of our sessions.

Regarding Insurance — I do not accept insurance for my online counseling services.

As an out-of-network provider, I am able to provide you with a superbill at the end of each month which you can submit to your insurance company. You may be able to receive some reimbursement if your current plan provides out-of-network benefits. Be sure to contact your provider to clarify if such benefits are available to you, and any restrictions that may exist on number of sessions, etc. Please note that suberbills must contain a mental health diagnosis code in order to be submitted to your insurance.

When you contact your insurance company, be sure to clarify the following information:

• The out-of-network deductible for outpatient mental health

• The amount of your deductible that has already been met for the year

• The out-of-network coinsurance for outpatient mental health

• Whether a referral is needed from an in-network provider (such as your PCP) to see someone out-of-network

• The process for submitting claim forms for reimbursement

Individual and couples sessions must be cancelled more than 48 hours ahead of time in order to not incur the full cost of the session as the late fee.

Intensives require a non-refundable deposit of $315 within 48 hours of initially scheduling. This covers the cost of the intake assessment session.

Cancelling an intensive day with less than 3 weeks notice will incur an additional $315 late cancellation fee.